Exploring Natural GLP-1 Agonists: A Comprehensive Review of Probiotics, Peptides, and  Herbals

Glucagon-like peptide-1 (GLP-1) is a hormone that has garnered significant attention for its critical role in regulating appetite, glucose metabolism, and overall energy balance.  Pharmaceutical GLP-1 receptor agonists, such as semaglutide, are widely used for managing  type 2 diabetes and obesity. However, there is a growing interest in natural compounds that can enhance GLP-1 activity, […]

Unlock the Power of Your Vagus Nerve for Optimal Health and Wellness

Over the years, we’ve noticed a rise in fight-or-flight, or sympathetic dominance, in our practice. This  often correlates with lower vagus nerve function. The vagus nerve, also known as cranial nerve X, is  often referred to as the “wandering nerve” because it extends from the neck, traveling alongside the  carotid arteries and connecting with almost […]

Over Methylation Explained: Causes, Symptoms, and How to Restore Balance

In the intricate world of human health, where genetics and environment blend to influence our well-being, “methylation” is a term that’s gaining more attention. Methylation is a biochemical process in the body responsible for vital functions such as DNA repair, detoxification, and neurotransmitter regulation. When this system is out of balance, we often see two […]

Help! My Brain Doesn’t Work – Understanding and Addressing ADD

ADD, or Attention Deficit Disorder, is an increasingly prevalent problem in the general population, as well as in individuals dealing with chronic conditions such as Lyme disease, mold exposure, and other related health challenges. The rise of ADD among these communities speaks to the complexity of brain health and the multitude of underlying factors that […]

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