Unveiling the Impact of Stress on Chronic Illness: Strategies for Balancing the Body and Enhancing Mitochondrial Health
It’s not surprising that stress plays a central role in nearly every major chronic illness, contributing to around 90% of all health conditions. When our body falls out of balance, it can become stuck in a prolonged state of stress known as sympathetic dominance or fight-or-flight mode. In this state, our ability to ADAPT and […]