Unveiling the Impact of Stress on Chronic Illness: Strategies for Balancing the Body and Enhancing Mitochondrial Health
It’s not surprising that stress plays a central role in nearly every major chronic illness, contributing to around 90% of all health conditions. When our body falls out of balance, it can become stuck in a prolonged state of stress known as sympathetic dominance or fight-or-flight mode. In this state, our ability to ADAPT and […]
Understanding Limbic System Over-Activation: A Key Factor in Chronic Disease and Anxiety
A major factor in chronic disease is LIMBIC SYSTEM OVER-ACTIVATION, which is a major cause of chronic flight or fight/sympathetic overdrive. In this state, the body cannot heal. Anxieties tend to worsen, etc. The LIMBIC system is the brain’s flight or fight mechanism. It serves us well long ago, but it a constant state of […]