Help! My Brain Doesn’t Work – Understanding and Addressing ADD

ADD, or Attention Deficit Disorder, is an increasingly prevalent problem in the general population, as well as in individuals dealing with chronic conditions such as Lyme disease, mold exposure, and other related health challenges. The rise of ADD among these communities speaks to the complexity of brain health and the multitude of underlying factors that […]
Unlocking Chronic Illness Recovery: The Crucial Role of Detox and Avoiding Environmental Toxins

One common denominator we have seen across the current epidemic of chronic illness is toxicity. There are approximately 86,000 man-made chemicals in the environment. Every time you eat, drink water (yes, even filtered water), take a shower, or breathe in the air, you’re getting exposed to toxins. They hide out in your system and accumulate […]
Unveiling the Complexities of SIBO: Strategies for Diagnosis and Management of Small Intestinal Bacterial Overgrowth

Small Intestinal Bacterial Overgrowth (SIBO) is a cause of a lot of symptoms related to Irritable Bowel Syndrome (IBS). Unfortunately, SIBO is not recognized as a medical condition and many go undiagnosed and untreated.
A Comprehensive Guide to Detoxification: Understanding Toxins and Implementing Effective Detox Strategies

Toxicity is one of the main reasons why some of you may be experiencing functional problems like insomnia, brain fog, headaches, fatigue, gut issues (leaky gut, food allergies, IBS, SIBO, etc.), autoimmune disease, thyroid and/or hormonal problems, and neurological disease (ADD, depression, Parkinson’s, etc.).
Understanding Heart Rate Variability: What It Reveals About Your Health and Fitness

Heart rate variability is literally the variance in time between the beats of your heart.
Understanding Blocked Regulation: How Stress and Toxins Disrupt the Autonomic Nervous System and Impact Health

The Autonomic Nervous System (ANS) is responsible for responding to everyday stressors like infections, toxins, pain, and structural imbalances. However, if the ANS loses its ability to regulate these responses, it cannot effectively address these threats.
Unveiling the Impact of Stress on Chronic Illness: Strategies for Balancing the Body and Enhancing Mitochondrial Health

It’s not surprising that stress plays a central role in nearly every major chronic illness, contributing to around 90% of all health conditions.
Effective Low Dose Immunotherapy: Benefits, Uses, and Treatment Guide

Low-dose immunotherapy (or LDI) presents the immune system with extremely low levels of foreign pathogens, toxins, or allergens (otherwise known as antigens) so that the immune system can more effectively tolerate these antigens.